http://filipinofriendfinder.com/blog/mysweetlady/?pid=f2397 Welcome to my blog! http://filipinofriendfinder.com/blog/7424/post_92005.html?pid=f2397 Few thyroid nodules produce any symptoms, so people will usually only find them by chance. Far more often, they will be detected by your doctor during a routine physical exam or by an imaging study (u Mon, 08 Sep 2008 19:16:59 -0800 http://filipinofriendfinder.com/blog/7424/post_92005.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_92004.html?pid=f2397 Well, here are 10 stress busters to help you cope with anxiety: 1. Eat A Healthy Diet. Feeding your body the right foods is essential for managing stress. Be sure to follow a healthy eating plan. Duri Mon, 08 Sep 2008 19:10:47 -0800 http://filipinofriendfinder.com/blog/7424/post_92004.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_92003.html?pid=f2397 Here are 4 simple tips--things we can do now to prepare our bodies for the long, healthy haul!!If You Can't Spell It, Don't Eat It! Processed foods age us fast! By overworking our pancreas and digest Mon, 08 Sep 2008 19:00:54 -0800 http://filipinofriendfinder.com/blog/7424/post_92003.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_90118.html?pid=f2397 When we are feeling stressed, upset, angry, even nervous, we look to find something that will calm us or make us feel better. And many of us find relief in food. People who use food as a distraction a Sun, 10 Aug 2008 20:54:55 -0800 http://filipinofriendfinder.com/blog/7424/post_90118.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_90102.html?pid=f2397 There's no reason to be overwhelmed by anxiety. Bounce back with some simple strategies for making it through those tough times: 1. Be clear on what you want and stay committed when going for it. Don' Sun, 10 Aug 2008 18:23:16 -0800 http://filipinofriendfinder.com/blog/7424/post_90102.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_90100.html?pid=f2397 Getting cancer is like getting into a car crash. You might be the best driver and take precautions at every turn. You might always use your seat belt or drive a Hummer, which is more like a tank than Sun, 10 Aug 2008 18:15:43 -0800 http://filipinofriendfinder.com/blog/7424/post_90100.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_88947.html?pid=f2397 What is blood sugar? Every time we eat, the food is digested and converted into sugar or glucose molecules which our body uses for energyThese molecules run the course of our blood stream--hence the t Thu, 24 Jul 2008 18:08:19 -0800 http://filipinofriendfinder.com/blog/7424/post_88947.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_88945.html?pid=f2397 The Diet PlanWant to know how the rich and famous stay thin? The Diet promises to tell all and help you follow their examples. A low-carbohydrate, moderate-fat plan, this diet promotes eating healthy Thu, 24 Jul 2008 17:56:10 -0800 http://filipinofriendfinder.com/blog/7424/post_88945.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_88786.html?pid=f2397 Diabetes is not caused by eating sugar, and if you have diabetes it doesn't mean that you can never eat sugar again. I'm always a bit saddened when I hear a person with diabetes say, "Oh, I can't eat Tue, 22 Jul 2008 19:05:53 -0800 http://filipinofriendfinder.com/blog/7424/post_88786.html?pid=f2397 http://filipinofriendfinder.com/blog/7424/post_88785.html?pid=f2397 High blood pressure (hypertension) is a major health problem all over the world. Untreated, high blood pressure will cause the heart to eventually overwork itself to the point at which serious damage Tue, 22 Jul 2008 18:55:16 -0800 http://filipinofriendfinder.com/blog/7424/post_88785.html?pid=f2397