what do you wish for valentine's?
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Posted:Feb 9, 2009 4:42 am
Last Updated:Dec 9, 2009 5:28 am 13360 Views
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what could a woman want for Valentine's from her beloved?
Valentine's Day is always meaningful for women. It is the time when men are pressured to please his woman.
For me, I would want to spend the day with my beloved. Gifts or presents are secondary. But I would wish for something romantic... red roses, perhaps,......perfume...a piece of jewelry.
shhhhhh..........don't tell him, it's our secret. 
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This is scary, but better be informed than being sorry
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Posted:Jan 24, 2009 6:22 am
Last Updated:Jan 25, 2009 5:22 am 13595 Views
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Dear friends, I know this is too much reading. But this is better than being not informed. Please read till the end. 
Subject: News from John Hopkins
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
Cancer Update from John Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U. S. -
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
John Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital was on a TV program to explain this health hazard. H e talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers.
This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.
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12 Days of Christmas
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Posted:Dec 11, 2008 8:20 am
Last Updated:Dec 29, 2008 7:27 am 13166 Views
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Twelve Days of Christmas Explained
A lesson in Catholic history: Twelve Days of Christmas Explained
There is one Christmas Carol that has always baffled me. What in the world do leaping lords, French hens, swimming swans, and especially the
partridge who won't come out of the pear tree have to do with Christmas? Today, I found out.
From 1558 until 1829, Roman Catholics in England were not permitted to practice their faith openly. Someone during that era wrote this carol as a catechism song for young Catholics. It has two levels of meaning: the surface meaning plus a hidden meaning known only to members of their church. Each element in the carol has a code word for a religious reality which the could remember.
1 - The partridge in a pear tree was Jesus Christ.
2 - Two turtle doves were the Old and New Testaments.
3 - Three French hens stood for faith, hope and love.
4 - The four calling birds were the four gospels of Matthew, Mark, Luke &
John.
5 - The five golden rings recalled the Torah or Law, the first five books of
the Old Testament.
6 - The six geese a-laying stood for the six days of creation.
7 - Seven swans a-swimming represented the sevenfold gifts of the Holy Spirit: Prophesy, Serving, Teaching, Exhortation, Contribution, Leadership, and Mercy.
8 - The eight maids a-milking were the eight beatitudes.
9 - Nine ladies dancing were the nine fruits of the Holy Spirit: Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self Control.
10 - The ten lords a-leaping were the ten commandments.
11 - The eleven pipers piping stood for the eleven faithful disciples.
12 - The twelve drummers drumming symbolized the twelve points of belief in the Apostle's Creed.
So there is your history for today.
Merry Christmas and a Happy New year!!!
God Bless!!!
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Warning!
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Posted:Oct 18, 2008 11:13 pm
Last Updated:Dec 11, 2008 8:16 am 13501 Views
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Hi everyone,
The whole world is scared of China made "black hearted goods". Can you differentiate
which one is made in Taiwan or China ? Let me tell u - the first 3 digits of barcode 690.691.692
are MADE IN CHINA
471 is Made in Taiwan .
This is our human right to know, but the government and related department never educate
the public, therefore we have to RESCUE ourselves.
Nowadays, Chinese businessmen know that consumers do not prefer products "made in china",
so they don't show from which country it is made.
However, you may now refer to the barcode, remember if the first 3 digits is:
690-692 - then it is made in China .
00 ~ 09 USA & CANADA
30 ~ 37 FRANCE
40 ~ 44 GERMANY
49 - JAPAN
50 - UK
God bless us all!
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Masskara Festival
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Posted:Oct 17, 2008 10:10 am
Last Updated:May 14, 2024 9:3 pm 13045 Views
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Masskara Festival is celebrated every Charter Anniversary of Bacolod City on October 19.
Let's celebrate........have fun!
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Something to ponder
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Posted:Oct 13, 2008 9:48 am
Last Updated:Oct 21, 2008 7:25 am 13188 Views
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I can't help but wanted to share this with everyone........
Some time ago, at the Seattle Olympics, nine athletes, all mentally or physically challenged, were standing on the start line for the 100m race. The gun fired and the race began. Not everyone was running, but everyone wanted to participate and win. They ran in threes, a boy tripped and fell, did a few somersaults and started crying. The other eight heard him crying. They slowed down and looked behind them. They stopped and came back…All of them…
A girl with Down’s Syndrome sat down next to him, hugged him and asked, “Feeling better now?” Then, all nine walked shoulder to shoulder to the finish line.
The whole crowd stood up and applauded. And the applause lasted a very long time. People who witnessed this still talk about it. Why?
Because deep down inside us, we all know that the most important thing in life is much more than winning for ourselves. The most important thing in this life is to help others to win. Even if that means slowing down and changing our own race.
I am sharing this with you in the hope that I will succeed in changing your heart, and perhaps you can change someone else’s heart, as well…
“A candle loses nothing if it is used to light another one.”
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hellooooooooo
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Posted:Jun 6, 2008 10:33 am
Last Updated:Jun 7, 2008 5:35 am 13334 Views
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i was away from FFF for a while and the moment I got back, i knew i missed it. I know it wasn't a very long time, it's just maybe 2 weeks. Some friends are still in ELR and a lot of new handles more.
Hope to see you all again.  
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enjoy the holiday
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Posted:Apr 6, 2008 6:16 pm
Last Updated:Apr 7, 2008 8:14 am 13718 Views
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extended weekend
sleep late
visit family
clean house
family bonding
these are some of the things we can do on holidays or on a non-working day, such a today in the phils.
Araw Ng Kagitingan (Fall of Bataan) falls on April 9, wednesday, but was moved by Pres. Arroyo today, April 7, monday as part of economic tourism.
let's enjoy the extra free day....
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